Hello and Welcome to my site!
I provide individual, couples, and family counseling to adults and older teens suffering from eating disorders, depression, anxiety, and other relationship issues.
My intention is to provide a safe and calm place for you to process your thoughts and feelings. For some, it is helpful to look at the past and connect present pain to patterns developed earlier in your life. For others, therapy is about learning to stop harmful behaviors and to learn new skills to cope with stress and difficult emotions in the present.
We will work together in setting goals for your treatment so that you get the most out of our sessions. Therapy is an investment in your mental health and well-being. It can be challenging and painful at times. It can also be cathartic, rewarding, and life-altering.
During session I will provide you with support and tools to develop greater self esteem, break free from addictive/compulsive behaviors, learn effective coping skills and stress management skills, and improve your ability to communicate with others. I am here to support you and be a witness to your transformation to a stronger, healthier you. I look forward to working along side you as a source of insight and guidance.
Please call today to arrange your first session:
Lisa Langdale, MFT
12832 Valley View St, Ste 206
West Garden Grove, CA 92845