Lisa Langdale LMFT
Licensed Marriage and Family Therapist
My name is Lisa Langdale
I provide individual, couples, and family counseling to adults suffering from eating disorders, depression, anxiety and relationship issues.
My intention is to provide a safe and calm place for you to process your thoughts and feelings. For some people it is helpful to look at the past and to connect present pain to patterns developed earlier in your life. For others, therapy is about learning to stop harmful behaviors and to learn new skills to cope with stress and difficult emotions in the the present.
We will work together in setting goals for your treatment so that you get the most out of our sessions. Therapy is an investment in your mental health and well being. It can be challenging and painful at times. It can also be cathartic, rewarding and life altering.
During session, I will provide you with support and tools to develop greater self esteem, break free from addictive/compulsive behaviors, learn effective coping skills and stress management skills, and improve your ability to communicate with others. I am here to support you and be a witness to a transformation to a stronger, healthier you. I look forward to working along side you as a source of insight and guidance.
Please call today to arrange your first session:
12832 Valley View St Suite 206
West Garden Grove, Ca 92845