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Hypnotherapy

Hypnotherapy is a heightened state of concentration and focused attention.Guided by a trained, certified hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.  Hypnosis helps to treat a variety of issues: sleep problems, anxiety, trauma, chronic pain, and unwanted behaviors.

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Frequently Asked Questions

Will I know and remember what happened?

Yes, you will be fully conscious, you will be able to talk and engage in conversation.

What if I can't be hypnotized?

Everyone can be hypnotized.  Hypnosis is a natural state of mind.

What if I can't come out of it?

There has never been a documented case of anyone being unable to come out of hypnosis.

Are you going to make me "cluck" like a chicken?

This is NOT stage show hypnotism.  This is for therapy, not for shaming anyone.

What if I discover things I don't want to know?

Whatever we discover, you will be empowered to address it and release it.  There is nothing to fear.

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