Hypnotherapy
Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained, certified hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors. Hypnosis helps to treat a variety of issues like anxiety, trauma, and chronic pain.
Frequently Asked Questions
Will I know and remember what happened?
Yes, you will be fully conscious, you will be able to talk and engage in conversation.
What if I can't be hypnotized?
Everyone can be hypnotized. Hypnosis is a natural state of mind.
What if I can't come out of it?
There has never been a documented case of anyone being unable to come out of hypnosis.
Are you going to make me "cluck" like a chicken?
This is NOT stage show hypnotism. This is for therapy, not for shaming anyone.
What if I discover things I don't want to know?
Whatever we discover, you will be empowered to address it and release it. There is nothing to fear.
Read more about hypnotherapy at https://www.verywellmind.com/hypnotherapy-2671993